Raw Christian - Giving Life

1. Weight loss and Weight Management: I know how challenging it can be for trying to loss weight or to even maintain the weight loss.

I would help you to loss the weight naturally and effortlessly.

I will work with you to focus on what you want to achieve and how you want to do it. Clients are encouraged to keep in touch via phone or email in between appointments. I am here to help and motivate.

A personalised Nutritional programme will be sent to you identifying changes in diet, lifestyle changes and any appropriate supplements. There will also be handouts and recipes.

2. Raw food / Cookery Workshops: We can offer raw food / cookery workshops / lessons from the comfort of your own home, for 1-4 people, which can be tailored to your specifications, generally last for up to 4 hours. We provide full ingredient lists, recipes and any specialist equipment.

We also offer, group food demos and workshops for churches, organizations.

Learn how to achieve a healthy balance with every meal you eat.
(Ideas are available on request)

3. Corporate Consultation: We work along side catering teams to integrate healthier and more nutritious food on to the menu, and also on a one-to-one consultation basis. There are many reasons for choosing to take care of your employees' health, particularly when it comes to nutrition:

It can help boost morale among staff and so aid retention.

It can reduce the level of sick days taken and reduce stress responses, saving the business costs on lost productivity or temporary cover.

It improves employees' productivity and concentration within the workplace.

We are also able to offer the following services to your company:

One-to-one nutritional consultations - Nutritional consultations can be carried out on a one-to-one basis with employees, assessing their dietary needs and lifestyle status and offering nutritional advice, which can improve concentration and productivity, help to lose weight, boost immune system and improve stress response. This may be particularly beneficial to staff with a high sickness absence rate.

Canteen menu review - This option is for companies wishing to review or improve the food provided within staff canteens. You may wish to only make changes on a small scale, where we can advise on healthier ingredients, or you may opt for a whole menu overhaul, where we can work closely with the canteen staff to achieve this.

4. We are available to talk/lecture at workshops and seminars to book Raw Christian, click here.