Raw Christian - Giving Life

Dear Friend

“I am very honoured that you have taken the time to visit my website.”

“Yes, you heard me right, JUICE FASTING! It all started one May day when I was out jogging and I had a Damascus Road experience. I had been thinking about the unfairness of it all – my younger sister was a size 6 and my older sister, after 3 children, was only a size 12 and I was a size 18/20 and weighed 211lbs. As I ran I cried out “Why me?” It was then that I had a revelation, which I truly believe was God speaking to me and it changed my entire life. The words exploded into my head – “Go on a juice fast for a month”. As you can imagine this idea took some getting used to – I had fasted before but only for 7 days and then I ate in the evenings.”

So whilst jogging, I felt the Holy Spirit whispered to me after I complained about not seeing any changes since believing him for instant weight loss a few days ago; “Nike, I can show you even a better way”, I said “Lord really, How?”, He said, “go on a juice fast”. I tell you, I was depressed. The last thing I wanted to do was fast, I love my food. Some how I told God, He would have to strengthen me to do this as I cannot do it without him, especially since it was for a month, the longest I have fasted for in my Christian walk was for 7days and would eat at 6pm. So juice fasting for 30days was a new territory/experience for me. Crazy? Yeah I know, I was even excited about the journey I was about to embark on because I know my life would never be the same again! I start my juicing on the 1st of June. Bear in mind that I was not new to juicing as I have a juicer at home and I have been juicing every morning for the past 4years.

Juicing

I prepared myself. I went to my local fruit market, and I bought some fruits and vegetables. I embarked on my journey of Juice Feasting/fasting, by the end of the first 10days lost 10lbs/4.5kgs and I could only jog once that week. By day16, I was beginning to feel every energetic and vibrate again I lost about 4lbs/ 1.81kgs

By day 20-30, my clothes were getting too big! I couldn’t believe my eyes! By now, I had completely stopped jogging as I had now one to baby sit my son for me. As end of my juicing drew closer I started asking God for help to what to do next because I really don’t want to go back to my old eating habits. He said “eat your fruits and vegetables raw instead of juicing them”. I finished my juice fasting on day 31, you may not believe this, but a part of me was actually reluctant to end the juicing, after the 31days, another part of me (the part that likes food), was looking forward to eating raw fruits and vegetables.

The best thing is that I have lost weight, I have also kept it off now for over a year , I don’t feel guilty when eating anymore, best of all, I don’t go jogging anymore and I am no longer obsessed with jumping on my bathroom scale! I don’t miss old eating habits, I am happier, more energetic and I get to shop in “normal” shops for my clothes. I don’t miss old eating habits, I am happier, more energetic and I get to shop in “normal” shops for my clothes.

Let me help you show you a better way to this your journey of weight loss or a healthier lifestyle. It’s never too late to embark on your journey. I commit to giving you the support that you need, are to ready to embark on a life changing lifestyle? Remember if I can, then so can you.

Yours truly,

Nike Folarin-Coker

Your Lifestyle Coach